I've had nearly five months of fits and starts and various ailments that helped to derail my progress. I've worked out when I can, and have been doing reasonably well with that. My eating, on the other hand, has gone to shit. It is showing up both around my waist and on the scale. I know I'm the one that has to motivate myself, but please don't hesitate to kick my backside a time or two if you notice me slipping up.
The time for action is now.
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