Metcon day

I did this one today in 27:26

Three rounds of:

Jumping Jacks - 60 reps

Spiderman Push-ups - 10 each side

Walking Lunges - 15 each side

Spiderman Climb - 10 each side

Wall Squat Hold - 45 seconds

Plank Hold - 60 seconds

Burpees - 5 reps

Running High Knees - 25 each side

Also walked at the beach for about an hour earlier today.

It was a lot tougher than it sounds. Thankfully tomorrow is a rest day!