I toyed

with the idea of doing the CF filthy fifty yesterday for my cardio. Instead, as I wrote yesterday, I ran on the treadmill. I thought about doing their WOD today too, but it was leg day.

So...I did a LBWO today, but that slight pull in my lower left ab/inner thigh was acting up. I started squats, but slipped over to the leg press machine instead. I forgot how much easier leg presses are than squats, but at least I was able to get a leg workout in. I did work my abs too, although not exactly in the way I would have preferred.