Thursday, January 17, 2008
Stiff and sore
It's funny. I'm working out and eating right so that I can maintain my health, live longer, and will be able to stay active for many years to come. I do find it amusing that I spend the majority of my existence stiff and sore from one grueling workout or another. It seems counter-intuitive, right? The truth? I like feeling that stiff/sore/worked my ass off feeling! Good thing, huh?
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2 comments:
I ask myself that every day. How can i be helping my body when it spends everyday repairing the muscles that i have worked.
Then i look at my pictues and see the difference in the shape of my body. Maybe we are strange in the way that we love the sore feeling, i would rather be sore than lugging all that fat around with me.
lol... so true!
I do find that when I'm in shape, the aches and pains that just happen for no reason go away. Then, I'm only left with the ones that I actually asked to be there! Weird...
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