A few days off

I'm back from a well deserved three days rest today. I was starting to feel a bit run down last week. I was sore all over, and I knew my body needed a bit of rest....so for once I listened. In fact, I spent a fair amount of time on Friday laying around. I really needed that in the worst possible way. I do not do that anywhere near often enough.

Anyway, I kept the rest going through the weekend, and today I'm ready to hit the iron again. I'm hopeful I'll be able to run a bit tomorrow.

More later.