Monday, August 18, 2008

Workout is finished

I had a good workout, adding weight and sets from what I've done over the past few weeks. I'll spend a number of weeks working myself back up to my previous weights again. I've got a plan that has worked in the past for setting new PRs, and I'm going to implement it again.

I'm still a bit hungry, but it is better than this morning. I can now see dinner coming up over the rise, and I'll easily make it until then. Piece of cake. Oops. I didn't need to write that, did I?

1 comment:

Diarist said...

mmmmm....cake....mmm