I had a good workout, adding weight and sets from what I've done over the past few weeks. I'll spend a number of weeks working myself back up to my previous weights again. I've got a plan that has worked in the past for setting new PRs, and I'm going to implement it again.
I'm still a bit hungry, but it is better than this morning. I can now see dinner coming up over the rise, and I'll easily make it until then. Piece of cake. Oops. I didn't need to write that, did I?
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1 comment:
mmmmm....cake....mmm
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