They've been hurting for days. Hurt like someone took a ball peen hammer to the bottom of them. What's up with that?
So...I'll be running at lunchtime today. Going to do some hills on the treadmill. Time to turn it up a notch.
Fasting again today.
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2 comments:
Hi Bob, just catching up on everyones blog posts!
How old are your runners? Maybe you need some new ones?
I have a pair that I run with on the weekends that are just bad for my feet. This is beyond that. I don't know. Somewhere within the past week or so, I somehow overly punished my feet, and they're just getting even I guess!
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