Here's another favorite of mine. The leg extension machine. Why not put unnatural stress on your knee joint performing an exercise that has no real world usefulness?
Feel the quads burn, baby. Put down your magazine long enough to shake your head and laugh at those psychos doing squats and deadlifts. That crap is so hard. It's much nicer sitting on your ass swinging your legs back and forth! What a workout!
2 comments:
Yup..You've obviously been sneaking round my gym.
You are hilarious !
I seen people reading their mag while using this machine, they keep going till they've read a couple of pages ! lol
Nothing like going for maximum reps at 15lbs !!!
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