Metcon workout, CF style

I've been pretty lousy about hitting my metcons of late. Today, I decided it was time to step up to the plate.

5 rounds for time of:
1.5 x B/W Deadlift, 10 reps (I used 135lbs, which was just too light. I probably should have gone close to bodyweight)
Box Jump, 21 reps, 24 inch box

My time was 15:11

I did some situps and knees to elbows afterwords for a little extra zing.

I was panting like a dog, but I'm really happy I did this one. I need to get back on board with this type of metcon work.