Strength day

Squat 3x5 Working sets
Bench press 3x5 Working sets
Pull-ups-strict 3 sets to failure
Overhead Press 3x5 Working sets

Superset
Dips: 3 sets to failure, no weight
Chins: 5 reps

I'm rolling back on squats next week. I seem to have lost my mojo on them. It may all be in my head, but I just didn't feel comfortable going down into a deep squat. If the head doesn't believe, the body won't either. Time for a reset on those squats. I'll work my way back and jump over this hurdle. What's a few more weeks among friends, right?