to skipping my workout today. My head just wasn't in it. I forced myself to go. Squats, deadlifts, step up lunges. Once the blood started pumping, I was glad I went. Not a lot more to say today, nor the time to say it.
These are the ones that count...showing up when you'd rather not. Chalk one up for the good guys.
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Agreed there!
Once I've got into that changing room I am transformed. Seriously.
I go to the gym either early in the morning when I'm not even certain of my name. Or after work when I feel like sitting on the sofa and dozing.
But I love my workouts when I'm doing them and when I've done them.
Good attitude there Justa
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