Tuesday, February 12, 2008
I bordering on coming down
with the first cold I've had in ages. I was wiped out last night, and my throat is a bit scratchy. I opted out of running this morning. I can usually do weight training when I'm sick, but pushing cardio seems to make it worse for me. I don't like missing workouts, but I'll play it smart for now.
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2 comments:
Rest up and let your body fight the germs! I just got over the flu on Monday. Yuck!
I hope you're feeling better soon, fella! Lemon tea with honey is great for a sore throat.
Smart is better, your body with thank you for it.
Take it easy, rest and stay hydrated!
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