Need I say more? If you're going to bother working biceps as an assistance exercise, use a heavy barbell or heavy dumbbells and stand the hell up. I've seen even worse machines than this. I just can't find pictures of them. Maybe I should bring a camera into the gym!
1 comment:
Ha! One of those at the gym I currently train in.
I swear the guys who go there take their girlfriends for some reason and then spend ages talking on their cell phones on that machine!
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