Pre weekend workout

I decided to do a BFL style HIIT cardio run today. I worked up a really good sweat, rested a bit, and then moved on to todays CF WOD:

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

I did nine rounds plus 4 in the tenth round. I did these on the cross bar of a power rack. The last time I did this was on rings on December 2nd. I did ten rounds plus 6 in the eleventh. It must be the extra weight.....hopefully.

Long weekend...still going to get my workouts in. I need to watch my food. I really need to.