Friday, August 15, 2008

Workout is finished

I felt good during the workout. I started crashing a little bit at the end of the burpees, but I really haven't pushed myself for a few weeks, other than that little 800m/400m running experiment. I'll run some tomorrow.

I've had a couple of stomach growls, but nothing too bad yet today. Not eating hasn't seem to affect my workout either today.

Okay...into the pool with the kids now.

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